protein suppliments confusion

when we start workiñ out the first thought dat comes to our mind "m workin so hard,I should take good diet also." den u look in kitchen nd realise its better to get a diet chart. bt do u think normal diet can help u building a good physique. so the next thought is protein supliments. dis is the point where we all make mistake. friends our body is an incredible machine designed by god and the beest way to keep a machine healthy is to use that fuel which is prescribed by designer.
to have a perfect body we should eat a totally natural diet. if u r working hard than u should prefer protein rich diet. there are several protein rich diet like pulses(best),meat,vegetables,egg,etc. u shud intake carbohydrate but in limited amount. boiled vegetables are the bestest .  you should not consider the muscles developed suppliments cool as it is not natural and thus is just a show piece. soo don't get confused just work hard and eat healthy natural diet wth sufficien amount of water and u will get what u want

is dropping for iit jee a smart decision?

Friends we all come to a point in our life when we can't see ahead because of certain extreme situation and we r confused. To move ahead in dark or to move back in search of torch. Similar is the condition when u couldn't clear jee mains and think about dropping one year and prepare again. It could be a wise decision only if you are a few marks below the cutoff and are sincerely dedicated for IIT only. Else it waste of time. Moreover there are several other good institutes for doin btech.hardwork , regularity,intelligence is what going to shape ur future not any institute. If u r goin to drop then u will push yourself 365 days back. Which could mean 365 days experience if you complete ur degree one year before. There are many students gettin good packages even from private institutes. Moreover it giants like facebook also prefer students from other institutes. So just don't get embarrassed if u r hardworkin,intelligent,innovative u don't need IIT to be written on your graduation certificate. Its all about efforts and sincerety.